Hello my name is Brian Bales and I will be offering a weekly condition and self defense program which will be held at Ford Park. I am a certified CST instructor (the only one currently residing in the Inland Empire) and a second degree Black Belt in Limalama. I also have studied and or hold ranking in Brazilian Jiu Jitsu, Escrima, Jeet Kune Do, Ninjutsu and German Long Sword fencing. This is a group for men and women interested in learning the unique health first fitness system know as Circular …

This is a group for anyone who is interested in learning about the Russian Martial Art, Systema. Led by Chetan Prakash, a fully certified Systema Instructor, members will take part in an intuitive and adaptive system for self-defence and health: conditioning the body, refining the mind and the emotions and teaching natural movement. It allows one to control dangerous situations without brutality but decisively and with an effectiveness that can be deadly if required. Systema has deep internal co …

BE|MMA was started because we found it very intimidating to step into the world of mixed martial arts. This group creates a fun and safe environment for people to learn and appreciate MMA. This group will have MMA training every week and special meetups to watch big fights together. Whether you want to get your feet wet and compete in MMA or just learn and have fun with fans of MMA; everyone is invited to be part of our BE|MMA family. Anyone one from 6 year olds to 90 year olds, male or female, …