The goal of this group is to teach women very easy/strong self defense techniques that can save their lives in very dire situations. You don’t have to be a master of martial arts to save yourself; there are easy ways that you can use your own body to your advantage. Most of the forms are based off of Wing Chun Kung Fu; this is a form of Kung Fu that was created by a woman for a smaller person to beat a larger opponent. Its practical, efficient and effective!

The study of Martial Arts in the Machatz form is a fun and invigorating experience. Machatz incorporates many different Martial Art forms into one all encompassing self-defense-system. Our philosophy is that, once you have the Machatz knowledge, it is up to you to develop it and strengthen it. The Machatz concept of Knowledge, Understanding, and Widsom is a powerful tool that applies to any aspect of life. The philosophy of Machatz allows an individual to find fast and easy solutions to complica …

This is a free women's self defense group. Combining skills from Kung fu, Krav Maga, Muy Tai Kickboxing, Judo and Brazilian Jui-jitsu we'll be focusing on the following skills to help you survive: - understanding the psychology of an attacker - the 3 things you should say to an attacker to stop him temporarily to give you an opening to escape (or break his arm if you like). It's not what you think! - when and how to use pepper spray - when to fight, when to run and when to relax - escapes such h …

Introduction Interested in learning self-defense? Join us for a FREE Introduction self-defense class. You’ll learn how to effectively defend yourself and others from attacks, including common grips, punches, and weapons. We’ll teach you our Y.E.S. (yell, escape, stun) method, as well as various other tools you can implement in any situation. Taking our class will increase your awareness and confidence in situations, as well as in your daily life. No prior experience is necessary. Wear comfortab …

"Does it work?" Greetings- I'm Peter, one of the co-founders of Lab Rats, and the "gatekeeper"/vetter for our members.  Lab Rats is the name for our self-defense/martial arts/combatives/MMA training group, active since 2000. Sometimes it's referred to as "Fight Church", for when we train on Sundays. Simply, we are a training group first, but happy to share our combative ideas (a way, not the way...) in exchange for training partners.  Great for exercise/fitness, self-defense training (sport and …

Presented by: Uechi-ryu of Los Angeles Fun, Friendly and Effective Self defense taught in a safe manner. www.uechi-la.org Twitter: @Uechila, www.twitter.com/uechila Facebook: www.facebook.com/#!/group.php?gid=146662866070 Women and teens 13+ are very much welcome to participate. Don't be shy, just jump in to class. MISSION : FOUR DIMENSIONS INTEGRATE, UNIFY, NURTURE & BRIDGE Physical - Impeccable self-defense and martial skills Mental - Nurture calm minds, critical thought and self affirmation …

Come Learn Simple, Easy and Effective Self-Defense/Fighting Techniques of Okinawa Karate. This is a group for anyone interested in traditional Okinawa Japanese Karate. All skill levels are welcome. Each practice will give you a total workout for your body, mind, and spirit: Self-Defense, Self-Confidence, Self-Discipline.... Classes for all ages and abilities. Improves flexibility and agility. Enhances physical & mental strength. Eliminates stress Develops sensitivity and compassion towards othe …

This is a new Wing Chun/Tsun meetup group in Southern California -- Monterey park! Wing Tsun, 詠春, is a Southern Chinese martial art originated over 300 years ago during the Qing dynasty. Wing Tusn is a "soft" style that does not counter force with force but instead recycles energy and employs a sophisticated method of response using trained reflexes. Chi-Sao ("sticky hands") training is used to develop and hone these reflexes to specific pressures or triggers so that they become automatic in re …

Welcome! The purpose of this group is to bring together women martial artists for training and light sparring. Kung fu, jujitsu, aikido, and other styles, including self-defense practice welcome. This will be a supportive space for practice, improvement, and gentle challenging of each other to improve our martial arts and self-defense skills. This is for all levels, but women who are at least an "advanced beginner" preferrable. My vision: I have a vision to create a women's space for sparring.  …

Learn how to defend yourself using simple techniques developed by Wing Chun Kung Fu. There are easy steps to learn that can help a smaller person defend against a larger attacker. I started this group because I had never really known how to defend myself until I started taking Kung Fu and learned some very simple techniques that are easy to use and effective. I want to share this information with others and help people learn that they can save themselves in a fight.

Train & share knowledge on Bruce Lee's Jeet Kune Do Fighting Methods & MMA in an energetic pro environment (NOT in a park) @ our new location inside ELITE MMA ACADEMY in Santa Fe Springs, Ca. USA on Saturdays from 11am-1pm via RSVP. ELITE JKD / MMA training offers comprehensive full-contact (Realistic) training in effective Jun Fan Gung Fu-Jeet Kune Do and professional Mixed-Martial Arts instruction. All Saturday morning classes are conducted by 2011 Masters Hall of Fame Inductee Sifu Paul S. Le …

This is a group for people of all ages who want to learn Wushu (Kung fu), Taiji (Tai chi), or self defense. Whether you are a black belt, or an avid kung fu movie watcher, or any combination of the two, you are welcome to join our group. We are looking to increase awareness of what Wushu is, and how it can benefit everyone regardless of fitness level. With our qualified instructor, we are able to individualize our instruction to suit you! Whatever your goals, (fitness, confidence, respect, socia …

少林永春拳 - Shaolin Weng Chun This meet-up was created in 2011 in honor of my Sifu Ignatius Siu. The goal is to provide an accessible forum for those who interesting in spread the art of Shaolin Weng Chun (SWC). Learn the ancient Chinese Healing Art of Ba Duan Jin (8 Pieces of Brocade) to strengthen your internal organs & Dharma Yi Jin Jing (Muscle Tendon Changing Classic) to improve internal energy, release muscle pain and overall physical health. SWC is a system to show you how to overcome stronge …

This group is for all women athletes who are able to think Outside the box and willing to learn a great skill that can not only help you in self defense , but also create a great extra source of income! Not only does wrestling help with conditioning of the body, but it helps achieve higher levels of self confidence and creates the ideal mental attitude to reach high levels of accomplishment! The level of intensity is all up to you! You will be paired accordingly. " When you can do the common …

Authentic Jeet Kune Do classes combining real world martial arts training with functional bodyweight fitness.Get out of that smelly gym and join us outdoors for some fun and fresh air!Sponsored by San Gabriel Valley Jeet Kune Do, our professional martial arts teaching staff provide a safe and dynamic environment to learn Bruce Lee's original Jeet Kune Do.  Classes also include functional bodyweight strength, flexibility, and cardiovascular conditioning.JKD is a modern, scientific martial art des …

Come join us in this Free cardio boxing workout with a professionally trained boxer. This is all about core cardio fitness, full body workouts and self defense as we workout in an outdoor setting.

This group is for people interested in practicing and learning Yang Style Taiji. The best time to practice Taiji is early in the morning (fresher air, better qi) or at sunset. In the beginning we'll focus on form/sequence practice but if people are interested we can work on self-defense, qi-gong, meditation, etc. We welcome all levels of practitioners (young to old, novice to master). Everyone learns in different ways so I hope we can meet at a level where we can all work together, understand, a …

All women live with a certain level of risk of violent crime. Statistics show that a woman now 21 years old has a 1 in 4 chance of experiencing a violent crime in her lifetime. After spending years educating women on living healthy lifestyles, it has become my mission to help empower every woman and give her the confidence to fight back and help reduce her risk of violent attacks. I'm Jana Stewart, Health Coach and Fitness Brand Ambassador.  My interest has always been in empowering women.  I've …

Welcome to the Institute of Chinese Martial Arts group. Our goal is to educate, practice and promote the knowledge of Shaolin Chinese martial arts. This group not only focuses on martial arts training, but also on the development of strength, coordination, flexibility, balance, speed, and confidence as well as one’s general health. We believe that wushu not only strengthens the body, but also your mind and health. It also allows the practitioner to develop perseverance and the drive to never giv …

We train and have fun doing Mixed Martial Arts, Brazilian Jiujitsu, Chun Kuk Do (Chuck Norris' Martial Arts), Kickboxing,  Jeet Kune Do, Filipino Martial Arts, Self Defense, etc. We have a relaxed, fun learning atmosphere. Check us out!  We will be having a meet up soon in May. Details coming soon!

The art of ninjutsu or art of ninja,known in some parts of the world as "the most devastating martial art on earth" ,incorporates the best combat techniques developed arround the planet and synthesizes ways of defense unparalleled in eficiency and ferocity. "DUX RYU NINJUTSU" ,Is the first Americanized sistem of ninjutsu.Founded in 1980 by "Hanshi Frank W Dux" (main caracter of the movie Blood sport),And heir to a Koga Yamabushi ninjutsu's tradition,thanks to his late teacher "Shidoshi" senzo "t …

Wolves for Freedom is an initiative to protect and assist the citizens of the United States from Foreign Threats, National Disasters, Emergency Situations and if the occasion were to rise from a Tyrannic Government by exercising our giving right as passed by the Congress: "A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed." Just like our forefathers I believe that it is absolutely necessary that we pra …

Join the Universal Tactical Combat Club of Greater Los Angeles. UTC is a form of tactical Jujitsu, based of your "self" expression. This system is geared for Men and Women ages 15 and up. Started next year, we will be hosting a UTC Challenge Tournament Circuit for all UTC practitioners. These tournaments will help our club raise funding for several local children health organizations. UTC is a fun way to study Martial Arts while helping our community at the same time. Please visit our website fo …

Pa-Kua offers many forms of learning and knowledge for all ages: Martial Art -- Learn to control your body, mind, and spirit through mastering principles of self defense and combat techniques.  Pa-Kua martial art incorporates striking, kicking, grappling, sweeps, throws, acrobatic movement, joint locks, and pressure points, in a style that can be as soft or forceful as the practitioner desires. Acrobatics -- Challenge yourself to dominate your body and mind by learning acrobatic movement, both a …

We are a Filipino American Barangay (Village) Located is the North Torrance-South Gardena area. We organized to share the Filipino Fighting Arts and Culture with residents of the South Bay community. Our purpose is to ensure that the Filipino American Communities of South Bay of Southern California does not forget its heritage of the traditional fighting arts of the Philippines.

Beach Cities Aikido  Chief Instructor: Sensei Steven Wasserman Est.: 2011 Affiliation: Aikido Association of America Classes focus on the art and philosophy of “Aikido” self defense. In this Japanese martial art, students will learn the basic principles of falling, rolling and defense techniques against punches, strikes, kicks, knife attacks, control and blending with your opponent, mat safety and self-defense awareness. Instruction is focused towards both the basic principles of Aikido and thei …

Tai Chi exercises the joints and the whole body; it nourishes the spirit, aligns the mind, and stimulates our internal enviroment to attain a sense of balance which is essential for the health of our body, mind and spirit. Persistent practice on a daily basis is paramount to the achievement of this balance. We are teaching and practicing the traditional 98 form Sun style Tai Chi. This elegant and non-vigorous set of exercise is suitable for poeple of different ages. Sun Tai Chi will teach you re …