This group is for anyone who is looking for a fitness program that will offer them more than just a workout. We are looking for people who want to work on their fitness level and also learn some great self-defense skills. Inspired by taekwondo and jiu-jitsu, our program will teach you basic self defense as you develop your personal wellness. The program is geared towards adults who would like to improve their fitness level. You do not have to be in great shape to get started, your physical endur …
Have you ever thought about trying Martial Arts? Do you want to know how to avoid being a victim? Do you want to work out with a purpose and leave smiling? Give Martial Arts a try! ATA Martial Arts of Lawrenceville has a class for you on Mondays at 8:15 pm, and you can try your first class for free. For more information, visit our website: gwinnettata.com or e-mail us at info@gwinnettata.com We have a very welcoming and family-oriented environment, and we are experts with beginners too! If you h …
Meetup details are available only to members.
… Lest in thy self-defense it be,
Ever mind the rule of three.
Follow this in mind and heart,
And Merry ye Meet and Merry ye Part!
Blessed Be!
Syrai Ravenwynd
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IF YOU WANT TO LOSE WEIGHT AND TONE YOUR BODY LIKE NEVER BEFORE CONTINUE READING : "Boot Camp for The Rest of Us". Jump start your exercise routine! Womens only & Co-ed fitness boot camps for all fitness levels and abilities. Participants train with 3 Certified Personal Trainers(2 NFL Players & an MMA Fighter) to maintain an individualized approach with a small group. Studies show that boot campers commit to their workouts due to the shared support and encouragement from other participants …
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