About the System: Shaolin Five Animal Kung Fu is a way of self-defense, fitness, and self-development for unity of mind, body and spirit. It is taught through graceful moving meditation exercises based on animal styles: Leopard, Tiger, Crane, Snake, and Dragon. Our system teaches practical combat that integrates Bruce Lee's modern approach and the biomechanics of traditional Shaolin animal forms. Our classes promote overall good health and reduce stress created by the urban jungle. To learn mo …

Wing Chun Gung Fu in Park Slope! Wing Chun (traditional Chinese: 詠春; pinyin: yǒng chūn; literally "spring chant"), also romanized as Ving Tsun or "Wing Tsun" (and sometimes substituted with the characters 永春 "eternal springtime") is a concept-based southern Chinese martial art and form of self-defense utilizing both striking and grappling while specializing in close-range combat. Instructional emphasis will be placed on Siu Lim Tao and the development of Energy, Distance, Timing, Movement, and S …

… Therefore, we see Modern Arnis as the perfect armed expression of Jeet Kune Do philosophy and a practical means to armed self-defense. Our particular focus at the school will be on the stick, knife, & locks from the art of Modern Arnis, and it goes without saying, that our Jeet Kune Do classes will more than adequately serve us in unarmed situations. Fees: Trial Lessons (1st and 2nd class) - FREE 1 Full Month - $100 Per Class - $15

… Shaolin Kempo Boxing is an ecliptic progressive martial arts system geared towards a more Practical self-defense which include: - Boxing & kickboxing, Basic falling techniques - Katas, weapon forms. - Grappling stand up and ground defense, Stretching and agility drills - Takedowns & throws for grappling skills, Body conditioning - Kicking skills straight and circular, Weaponry: short stick, middle stick, bo-staff, knife, - Hand skills include open and close straight and circular, basic sparring …

Get the ultimate mind, body workout with martial arts. No experience is necessary. Karate is a safe, fun activity that offers life saving self-defense skills, increased confidence and focus, therapeutic stress release, a full body workout and much more. We offer a traditional, structured, comprehensive, and highly developed curriculum of Karate instruction that is easy to get involved in.  We are family friendly, so bring your kids or a relative. . . we welcome all ages.  You are never too old t …

It is my intention for my meetup to focus on a total body connection. Our transformation is guided by our health, fitness, nutrition, meditation and spiritual awareness. My meetup topics include: >Health & Fitness >BootCamp >Yoga-Meditation >Nutrition >Spiritual Awareness >Astrology >Feng Shui >Healing Circle >Self Defense >kickboxing >Kids events >Writing Workshops & More Join us in a fun, motivating, powerful, empowering transformational meetup experience

… Over time we’ve realized that the vast majority of our clients will never need to use these(martial art) skills in a self-defense situation. What you will need is the attitude, the confidence, the physical and mental fitness, the champion mindset to perform and succeed in business and in life. Please contact for an awesome workshop and experience.   Intro Workshops in Brazilian JiuJitsu, Boxing, Mixed Martial Arts and Strength and Conditioning. Intro Workshops can be held in your place of busine …

This Meetup Group is meant to serve as an introduction to Kanreikai Karate. Kanreikai Karate is a full contact style, but classes are structured so that students of all levels and abilities are able to train safely. Whatever one’s initial level of fitness or previous experience, the training will enable one to gain strength, speed, flexibility and stamina. Under the guidance of experienced instructors, students are taught karate basics and forms as well as the elements of fighting : combinations …

Although T.A.C.T.I.C.S. is rooted in the Korean Arts, it has melded with techniques from many other combat systems and adheres to the "universal principles" of all martial arts. With this in mind a name should not reflect one area of origin but encompass the ideology of combat. Thus T.A.C.T.I.C.S. was born! Under the T.A.C.T.I.C.S. banner are the following courses: T.A.C.T.I.C.S. - The Complete System (formally AHR) CLOSE QUARTER COMBAT - Intensive Course In Empty Hand Combat KYUSHO - Pressure …

When the unthinkable happens in your city, are you prepared to survive? Disaster is a subject like taxes or death, no one wants to talk or think about it. This group is NOT about and totally DIFFERENT from alarmism or paranoia. Western cultural is biased against advance preparation outside times of active warfare. "It's preferred and viewed normal for people to avoid disaster safety."  But, Megadisasters have become part of our modern reality. Too many people mistakenly believe there is no pre …

We are a group of Concerned Citizens meeting weekly at a dojo on 14th Street in Manhattan. We are learning and teachings many aspects of Urban Survival and Wilderness survival. Classes are taught classroom style and in the fields on site. We deal with Emergencies, Disasters and Self Suffiencies in general. Skills we are learning are: Gardening; food prep, canning and storage;alternate energy; fishing, hunting, tracking, orienteering; using hand tools; archery; stick fighting, self defense; first …

… David is presently the only person in New York City teaching the rare art known as Tai Chi Ruler, a complete system of healing, self-defense and meditation which, for more than a thousand years, was taught only to the families of the Chinese Emperors. Over the past 15 years, David has developed a unique specialty in Tai Chi/Qigong healing and meditation for patients in cardiac rehab units and other hospital-based venues. He is currently creating clinical Tai Chi research-and-practice programs a …

This group is for learning, teaching and sharing ideas about disaster preparedness, be it natural or man made. With an extremely shaky economy, depletion of our natural resources and a myriad of other exposures that may interfere with our current way of life, skills such as food & water storage, sanitation, security, self defense, shelter, etc. will have tremendous value.  To this end, we hold informational seminars, coordinate group buys, a book club, attend and sponsor workshops.  The group is …

Fitness boxing has quickly become one of the best cardio workouts. Fitness boxing tones your abs, legs, and arms while burning calories as well as boosting your metabolism. This empowering workout will not only get you in the best shape but will provide you with self defense techniques.

We want to make you a better Martial Artists. So you can defend yourself & boost your confidence. We want to get you in shape & teach you self discipline. Any age group, male and female, we will have something for you to do that will be fun and challenging.

… adam@inner-ventures.com   Services offered through Reiki Summit   -Raindrop technique with Adam -Reiki Relaxation Sessions with Adam or Christine Eck -Health Coaching and Nutritional Coaching with Adam or Jodi -Private Yoga Lessons with Adam -Tai Chi self-defense lessons and Moving Meditation with Adam   adamberry.swissjust-usa.com