Whether you are brand new to Krav Maga or have trained in the past this group is for you! People from all over Northern Virginia now have a chance to train in Krav Maga with certified instructors, have a blast, get fit and learn valuable self-defense skills all at the same time. The Krav Maga System was developed so that any adult regardless of age, gender or size can learn to effectively deal with a violent encounter and learn to manage fear, stress and disadvantage. Krav Maga is heavy on the m …

This group is here to openly study and practice in Koryu Bujutsu (Old method martial art schools) Jujutsu and Ninjutsu.  We invite you to meet others with varied backgrounds, skills and experiences that share the same pursuit of these incredible old martial arts systems. We will have seminars and classes that are geared for all levels of students with or without experience. Koryu Bujutsu is more than fighting as we work on developing spirit, awareness and heightening of our senses. We are invit …

GOSU Institute of Chinese Martial Arts is a program aiming to provide people with the highest level of Martial Arts for a low price. We teach Modern Wushu, Traditional Kung Fu, and Chinese Style Kickboxing.  One day we will have a Mixed Martial Arts (MMA) program too. Anyone is welcome whether you'd like to practice for fitness, self-defense, competition, or for mastery.  Our classes to improve your fitness, flexibility, athleticism, and Martial Arts foundation.  Lessons learned in this class ca …

TargetMasters is a group committed to educating, encouraging, and empowering men and women who have an interests in improving their shooting skills. We value firearms safety and helping others in taking their pistol shooting proficiency to the next level. There are NO FEES to join this group and NO EXPERIENCE IS NECESSARY! TargetMasters is open to all firearm enthusiasts who enjoy getting together with others who share this same interest. We commit ourselves to sharing the knowledge, skills, and …

… In the first chapter of his book, Freedom Under Siege, Paul argued that the purpose of the Second Amendment is to place a check on government tyranny, not to merely grant hunting rights or allow self-defense. When asked whether individuals should be allowed to own machine guns, Paul responded, "Whether it's an automatic weapon or not is, I think, irrelevant." Paul believes that a weapons ban at the federal or state level does not work either. "Of course true military-style automatic rifles remai …

Greetings! I am a lover of FMA, and wanted to create a group for those in the DMV area to meet up to learn and to cross train in the various FMA arts. Any practitioners of Kali, Arnis, Escrima, or any other Filipino Arts are encouraged to join. All skill levels are encouraged, from beginners to Guros.  Here's a list of the current Sayoc Instructors:  http://sayoc.com/?page_id=4

The purpose of this group is to study the core principles of Lightning Scientific Arnis - a filipino martial arts system which focuses on espada y daga, serrada and cadenilla.  I am looking to organize a small group of people with whom to train with. People of all levels are welcome to join. For more information, contact me at angelo.arnis@gmail.com  

Welcome to Simply FabULous DMV Naturals & Transitioning!! R.E.S.P.E.C.T the KiNK... This group offers you an excellent opportunity to connect and come together with other  African American women in the DMV (MD/DC/VA) who choose to wear their hair natural and/or women who are transitioning from relax to chemical-free hair. We will celebrate our diversity and beauty through support, respect and sisterly love. We will gather to converse, network and support one another in our quest for chemical-fr …

Ladies - Since changing jobs last fall, I have not had time to schedule enough events to warrant keeping the group active.  I will be teaching classes on my property in Fort Valley this year, but most of them will be advanced classes.  I hope each of you finds other venues to enjoy the outdoors and the shooting sports.  My e-mail account womenofcalibre@gmail.com will remain active, so feel free to reach out if you ever need advice on firearms. Best regards, Heide

This group is here to openly discuss, exchange skills & talents and practice the martial arts. I invite you to meet others with different backgrounds and/or  experiences than you. Some of the seminars and classes are geared to students with less exposure to martial arts and those who shy away from full contact; other times are for hardcore, hardened and knowledgeable, practitioners. But martial arts is more than fighting. The martial artist cares for the body, thought processes, knowledge, and …

To discuss, practice and explore Tai Chi in the pushing hands, form, and self defense realms. The purpose is to share info and technique and is recommended for the experianced practitioner as well as those without experience who wish to become Tai chi practitioners. Meetings to take place currently in Takoma Park Md and expand to Rockville MD in the Fall All meetups take place at 7117 Maple Avenue in Takoma Park MD 20912 on Tuesdays not Mondays! Call Paul For questions at 301 270-0665 Some …

… About the knives -- I just threw that in there but I'm willing to be educated about the lures and responsibilities of knife ownership, use of knives in self-defense, etc. Likewise tasers. But we'll start with guns!

  In this high-energy, calorie-blasting class, students are guided through an hour of exercise designed to provide a total body workout. In addition to punches, kicks, and combinations, the routine also incorporates jumpropes, weights, abdominal work, and more to build strength, tone muscle, increase flexibility, and improve cardiovascular fitness. Instruction from an advanced-degree blackbelt ensures proper form for safety, and all activities can be modified to match individual ability. As a bo …

Women experience it countless times: “He just doesn’t get it!” they commiserate to girlfriends who, unfortunately, cannot give any meaningful or reliable insight into a man’s thinking and motivations. Turning to a male friend or relative for advice provides answers that are often corrupted by self-interest and/or a desire to spare your feelings. Wouldn’t it be great if you could share your questions and frustrations about men, with men who listen quietly with open minds; without defensiveness; w …